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Feeling a little blah these days?

Maybe frustrated and disconnected?

Uninspired? Tired? Agitated? unmotivated? creatively blocked?

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I hear you! It's been quite a year, and we could all use a reset and a little TLC! My 6-week Embody Nature program is kicking off the week of June 14, 2021, and is just the thing to get you back to feeling awesome and connected!


Join me for the Embody Nature 6-week program, as we explore, connect, and realign ourselves with the natural elements (earth, air, water, fire, and space), and work to reignite our excitement, passion, creativity, and wellbeing. 




🌱 weekly on & off the mat practices that correspond and align with each of the elements

🌱 weekly journal prompts to help you connect to each element

🌱 weekly community calls

🌱 meditation & breathwork


*Only 6 spots are available*

**payment plans available**

Click below to book your free information call!






This course is aimed to give you a deeper understanding of the connection between our physical, emotional, and mental well-being, and our relationship with nature and each of its elements. It has been designed for anyone looking to go deeper within themselves while learning about, connecting, and cultivating a relationship with nature.


**movement practices will be accessible to all levels, and community calls will be recorded**


Have questions? Don't be shy!

Reach out and let's chat!

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